Vegetables ( A workshop) June 7th 2015

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Vegetables ( A workshop) June 7th 2015

110.00

A demonstration class at the Fumbally Stables

A creative approach to vegetable preparation with a emphasis on healthy things & raw food techniques. 

My chance to share with a small group of people some of my favorite recipes old and new. 

Some tips on wasting less, basic fermentation such as making your own vinegar, kimchi and red cabbage sauerkraut, Raw coconut cheesecake, aubergine seaweed ( foraged) salad, how to start a kombuscha drink and much more. 

Lunch, lots of tastings and recipies to take home provided. 

Time: 10am- 2.30 pm-ish 

 

www.thefumballystables.ie

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